How to make lemon water for diet, easy and can detox the body

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Liputan6.com, Jakarta We may have often heard that lemon water is very suitable for consumption for dieting or losing weight. Especially to shrink the distended stomach. But not all of them know the rules for drinking lemon water to overcome this fat problem in the stomach.

Indeed excessive belly fat, especially visceral fat is not good for the body. Reporting from boldsky.com, if not addressed immediately, this fat can trigger various dangerous diseases, such as cancer, heart disease, sleep disorders, diabetes, depression, even sexual dysfunction.

Excessive fat, which is characterized by a distended stomach, must be addressed immediately. One of them is by regulating a healthy diet, such as routine drinking lemon water. Drinking lemon water is one of the easy ways to shrink a distended stomach. Indeed the results are not instant but can be an effective way to maintain a healthy body.

To get maximum results, lemon water needs to be taken in the morning with the stomach still empty. As long as you don't have stomach problems or disorders, drinking a glass of warm water mixed with lemon juice in the morning can be a healthy way to shrink a distended stomach.

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