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The link between coffee and kidney disease has changed in conversation. Well, doctors have a message for the coffee lovers so that the kidneys are still healthy. Come to see the message.
"Drinking coffee would be better not too much. A maximum of 3-4 cups a day," said Dr. Akbari Wahyudi Kusumah, a SpU from Lebak Bulus Mayapada Hospital a variety of times ago.
In addition, when / when you drink coffee, don't forget to drink 2 liters of water a day. This is important considering that coffee has diuretic properties can also cause the drinker to urinate easily.
Although various opinions call the intake of coffee influences the absorption of fluids into the blood and ultimately affects the kidneys, it is suspected that it only tends to be dangerous for those who have problems with kidney benefits. However, everything that is excessive is not good, so it is good not to drink coffee too little too.
"Remember also not to drink coffee along with anti-pain medication because it can affect kidney benefits. If you have just drunk coffee, it would be nice to delay 1-2 hours to take anti-pain medication," continued Dr. Akbari.
The association of consumption of coffee with kidneys, among others, had been investigated in 2004. In this study, it was proven that there was an increase in calcium levels in the urine after consuming 2 cups of coffee a day. But who needs to change records, conclusions only apply to people with a history of kidney stones
Source: https://m.detik.com/
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