Red Colored Fruits This Powerful Boost Sperm Quality

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Liputan6.com, Jakarta If you and your wife are planning a pregnancy in the near future, perhaps to note is to control the type of food consumed each day.

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Citing the page Boldsky , Tuesday (04/19/2016) of various types of food there are some foods that can help increase the number of male sperm. One of the healthy foods that are red tomatoes can give a good effect on the growth of male sperm.

Here are the facts you need to know about tomatoes and sperm.

1. A recent report revealed that tomato lycopene may help increase sperm count up to 70 percent.

2. The antioxidants in tomatoes provide benefits to the quality of sperm.

3. The study also revealed that lycopene in tomatoes increases sperm quality, building up the amount of sperm, and reduce DNA damage. Overall the number of sperm cells may increase with the result that mature.

4. With tomato male reproductive system will increase, to provide more benefits to the heart of men of all types of heart disease and sudden cardiac arrest.

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