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Our studies show that children who like to eat sweets have weight gain more, than children who eat salty chips, "said senior researcher Dr. Julie Lumeng, a doctor's behavior and development of children at the Hospital CS Mott at the University of Michigan, Ann Arbor.Lumeng and fellow researchers conducted the analysis on 200 children at ages 21, 27 and 33 months. the researchers asked the mothers to provide lunch for their children.
When the children finished eating, the researchers placed a plate containing snacks, namely chocolate chip, Oreo, candy, chocolate layered cake, potato chips, and the chips taste keju.Anak children served snacks for 10 minutes and allowed to eat whatever they Like. Then, the researchers noted how children react to snack and then calculate how much they eat.
As a result, children who eat sweets, especially sweets, mengasup total calories than kids who took the salty snacks. And children age 27 months were more likely to become obese if given sweet snacks than children who are aged 33 months, the researchers reported in the journal Pediatrics. Researchers also found that boys and children with highly educated mothers are more likely to snack after dinner. However, because these studies were conducted in the homes of respondents, the difference in each child's lunch might influence the results, the authors conducted an experiment with mencatat.Tapi are considered more similar to what would happen in the real world.
Regardless of income level of parents, children with eating schedules fixed or often skip meals, eat a sweet snack may be more again.For avoid unhealthy snacking habits, parents need to make a meal schedule stays and offers a variety of food healthier than sweets. No need to avoid sugary foods, just limit the amount "the researchers said." In particular, limit sugary drinks such as soda or juice pack, replace it with water or low-fat milk. "
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